I was going to post all my workouts here but I'm enjoying dailymile.com so much I think I'm just going to post longer thoughts and items here and use dailymile.com for workout blogging. Dailymile.com has some neat features like you can mark how your feeling on your workouts and friends can send you motivation, it's a neat setup.
You can checkout my workouts over on dailymile.com if your interested. If your a dailymile.com user add me as a friend.
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