Some miles at the gym

3.1 in 36:20. Felt really great considering I ran 6 yesterday. Signed up for dailymile.com today looks like a really nice site.

Six miler in the basement

Woke up with a doosy of a headache and fought it off all morning with alieve. Finally got it to a dull roar and got my six miles in. It was pretty icy and windchill of zero outside so opted for Batman Begins and the treadmill.

treadmill

had a good run on the treadmill tonight. heading outside tomorrow

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